https://m.facebook.com/story.php?story_fbid=2663138680634160&id=100008141627522
Oxygen is energy for your vital organs, including your brain and nerves. Improves sleep quality. The stress-relieving effects of pranayama may also help you sleep. … Increases mindfulness. For many of us, breathing is automatic. … Reduces high blood pressure. … Enhances cognitive performance.
https://m.facebook.com/story.php?story_fbid=852941102207918&id=388784071196434
Read my thoughts on YourQuote app at https://www.yourquote.in/drvenugopalan-poovathumparambil-busax/quotes/koovidd-nmmoott-kllikkunnt-oru-nll-cess-kllikkaarnrre-muunnu-bdxja1
https://m.facebook.com/photo.php?fbid=10219757945513333&id=1059527217&set=a.10202045343229346 Deedi damadaran wrote
https://youtu.be/xpLH1cFHG6M